This post is sponsored by InnerG but the content and opinions expressed here are my own.

Anxiety and stress affect nearly everyone at some point in their life. I’ve struggled with anxiety issues since middle school and my anxiety is always much worse when I’m under a lot of stress. I’ve learned recently that the best way to maintain mental health is to take control of your situation. This year, I am all about taking control of my stress and anxiety through mindful practices like yoga, meditation, and the help of InnerG CBD products!

InnerG CBD (pronounced Inner-“G”) is all about finding your “Inner Greatness”, the point where you have taken control of your mind, body, and soul to remove all doubt, fear, and worries. What an amazing way to live! I was recently introduced to this amazing brand and I love their mission+ products! InnerG is helping remove the stigmas surrounding anxiety in young adult cultures + lifestyles by providing community, conversation, and natural product solutions to help you take control of issues like anxiety, pain, and sleeplessness.

The Benefits of CBD

There are so many benefits to CBD! CBD can help:

•  Improves focus.

• Relieves stress on the body and in the mind.

• Helps “Take Control” internally – provides a sense of calm.

• Reduces Pain and Inflammation post workout and from overuse injuries.

• Helps improve sleep.

The Products I’ve Been Using

I’ve been using the InnerG CBD Drops throughout the day to manage my anxiety, reduce stress, and improve focus while I work. These oil drops come in 2 yummy flavors, Orangesicle and Mint Chocolate! I’ve had some CBD oil drops in the past from other brands that didn’t taste great but both of these flavors taste amazing which is awesome. I get really bad anxiety when I drive on the freeway so I like to take these beforehand to help keep me calm and it really helps so much! For fast results, just place 1-2 drops as needed below your tongue for 45 seconds. You can also add the drops to smoothies or protein shakes!

If oil drops aren’t your thing, they also have berry flavored Vegan CBD Gummies! One gummy has 30 mg of CBD, 3 mg less than one dropper of the CBD oil. I like to take these in the evenings about 30 min before I go to bed to help me sleep better at night. I’ve noticed I’ve been getting much deeper sleep and falling asleep much faster with the help of these babies!

Lastly, I’ve been using their Sore Muscle Cream for pain relief which has been amazing for my back! I’m always working on my laptop or phone which is really hard on my upper back especially. This cream helps me unwind in the evenings and relive some of that tension.

The current state of the world has left a lot of people feeling anxious, stressed, and sleep deprived. A lot of people are experiencing slumps right now, myself included, but you are not alone! InnerG CBD products can help you take control of mental health management and ride the waves that used to keep you down. During this time, taking breaks from news stories, talking about your worries with friends + loved ones, deep breaths, fresh air, and natural remedies are essential! I can’t recommend InnerG CBD products enough.

Click here to nominate someone in your life that has inspired you in the ways that they #TakeControl to receive a free sample of InnerG CBD oil drop bottles. Each person nominating will get 50% off InnerG CBD products and each person nominated will get a bottle of InnerG CBD Drops in Orangesicle, Mint Chocolate, or unflavored!

XOXO